1. What are cookies?
  2. How do we use cookies?
  3. Cookies used on our site
  4. How to delete cookies or control them

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Since 26th May 2012, all UK websites need to comply with the EU E-Privacy Directive 2009/136/EC. Cookies are only a small part of this directive, and whilst you are still allowed to use cookies on a website, it must be made clear to visitors to your site that cookies are being used. A message or warning must be displayed so that the visitor is aware of them.

At the top of our website we have displayed a message to warn you that our website makes use of cookies and that one has already been set. By displaying this message we hope that we are providing you with the information you require about our use of cookies, and presenting you with the option to consent to their use. This message will be displayed until such time as you agree to our site using cookies by clicking on the continue button.


1.What is a cookie?

A cookie is a small amount of data, often including a unique identifier, sent to the browser of your computer or mobile phone (referred to here as a "device") from a website's computer. It is stored on your device's hard drive. Each website can send its own cookie to your browser if your browser's preferences allow it. To protect your privacy, your browser only permits a website to access the cookies it has already sent to you, and not the cookies sent to you by other websites. Many websites do this whenever a user visits them to track online traffic flows.

On the Channel Digital website, our cookies record information about your online preferences so we can tailor the site to your interests. You can set your device’s preferences to accept all cookies, notify you when a cookie is issued, or not receive cookies at all. Selecting the last option means you will not receive certain personalised features, which may result in you being unable to take full advantage of all the website's features. Each browser is different, so please check the "Help" menu of your browser to learn how to change your cookie preferences.

During the course of any visit to our website, every page you see, along with a cookie, is downloaded to your device. Many websites do this because cookies enable website publishers to do useful things like find out whether your device (and probably you) has visited the website before. On a repeat visit this is done by the website’s computer checking to see, and finding, the cookie left there on the last visit.


2.How do we use cookies?

Information supplied by cookies can help us analyse the profile of our visitors, which helps us provide you with a better user experience. For example, if on a previous visit you went to our marketing pages, we might find this out from your cookie and highlight marketing information on subsequent visits.

Third party cookies on our pages

Please note that during your visits to our website you may notice some cookies which are unrelated to us. When you visit a page with content embedded from, for example, YouTube or Flickr, you may be presented with cookies from these websites. We do not control the dissemination of these cookies. You should check the third party websites for more information about these.


3.Cookies used on our site

We only use cookies to help us continuously improve our website and maintain a nice browsing experience for our visitors. Here is a list of cookies used on this website:

  • Google Analytics - we use cookies to compile visitor statistics such as how many people have visited our website, what type of technology they are using (e.g. Mac or Windows which helps to identify when our site isn’t working as it should for particular technologies), how long they spend on the site, what page they look at etc.
  • ShareThis, Quantcast and Gigya - social media share buttons that enable you to share our content
  • Session cookie - this is a standard cookie just to remember user preferences (like font size and saves you logging in every time you visit)


4.How to delete cookies or control them

This site will not use cookies to collect personally identifiable information about you. However, if you wish to restrict or block cookies set by this or any other website, you can do this through your browser settings. The Help function within your browser should tell you how.

Alternatively, you may wish to visit www.aboutcookies.org which contains comprehensive information on how to do this for a wide variety of browsers. You will also find details on how to clear cookies from your computer as well as more general information about cookies. For information on how to do this on your mobile phone’s browser, you will need to refer to your handset manual.

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Student Endorsements

Theresa is one of the most authentic and creative yoga teachers I have encountered.  Her classes are always interesting, creative, and fun.  Theresa makes her classes very accessible by suggesting and demonstrating modifications.  Her careful cuing of poses makes me feel safe in all of her classes.  During her classes, she offers kernels of wisdom, many of which have impacted my life in a very positive way.  Cathy Smuk
Mama T was my introduction to yoga, and the space she cultivated was my home. I went to one of her classes at a time that I was feeling lost, and immediately felt safe and infatuated with yoga. Her classes are inspiring and her energy is contagious. She makes you feel seen, held and empowered. In her classes I was able to leave my ego at the door and fully embrace being present in my body. Her cues are beyond accurate and her flows are delicious. She’s such an amazing guide in this practice.! - Laura McKenzie 
Theresa, I wanted to take this opportunity to tell you how much you have changed my life. A friend brought me to my first class at Yoga Source many years ago and I immediately felt a connection to the wonderful space you created, a space that I’ve grown to love and always feel welcome and safe in. You are the Yoga Teacher I aspire to be; you are intuitive, genuine, knowledgeable, and kind. You Are Yoga. I’m so grateful that I chose Yoga Source for my teacher training. It truly was a life changing experience, and I will be forever grateful to you for that.- Much love, Karina Clark
Theresa's teaching has impacted my life in such a positive way. I have been coming to Theresa's classes for many years and always leave feeling inspired and motivated to better my self and areas of my life. I cannot express how grateful I am to have taken her yoga teacher training program. Coming into this program as a very shy person, having struggled with a lot of anxiety and depression, this program really made me look inward and really work on areas on myself that I needed to help myself move forward. Since finishing the program, my life has significantly changed for the better. Stacey Haskell
Theresa is a thoughtful and knowledgeable yoga instructor. She changed the way I practiced by fostering the space to truly explore what I felt in my body. Her classes always have the elements that I need: space to breathe, space to move how I need to, space to rest, space to understand a little bit more about who I am in the world and how to show up with more love. Her mentorship through all of my hours of teacher training has help mould me into the knowledgeable and intuitive instructor I am today. . Crystal McDermott
Theresa is a shining star without a doubt! When I met Theresa back in 2009, I was in need of change, I attended one class of hers, and after that I was hooked... and began practicing with her on a regular basis. Theresa offers yoga in a way that is accessible to everyone, unique and to the point! Her wisdom, free expression in class inspired me to open those same pathways within myself, and for that I would be forever grateful. Taking teacher training with Theresa was exactly what I needed to change my life for the better; and it cleared the path for me to change my life in a way that was unique to me, and inspired by Theresa's bright light! . Danielle Champagne



Theresa Gagnon
50 Oak Avenue
River Drive Park
L9N 1A2
Tel: 905-715-9710
Email: info@theresagagnon.com

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